Lake Hamana One-Day Cycling Model Course|Spectacular Lakeside Views, Hot Springs, and Exceptional Eel

Lake Hamana One-Day Cycling Model Course|Spectacular Lakeside Views, Hot Springs, and Exceptional Eel

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Written by :  GOOD LUCK TRIP

Lake Hamana cycling lets you enjoy a leisurely cycling trip while taking in beautiful lake views.
The route around the lakeshore is flat and easy to ride, and rental bicycles are available, so even beginners can give it a try with ease.
Another appealing point is that if you choose a shorter route, you can enjoy it even in a limited amount of time, allowing you to adjust the riding distance to suit your fitness level and travel schedule.
Along the way, you will also find spectacular viewpoints, a hot spring town, and local food such as eel and Hamamatsu Gyoza, making it possible to enjoy both cycling and sightseeing at once.
This article introduces a one-day model course for enjoying Lake Hamana cycling.
It also includes information on the Hamanako Cycling Yuru Chare Mankitsu Coupon, which lets you enjoy the Lake Hamana area at a great value, so be sure to read to the end.

What Is the Lake Hamana Area?

Lake Hamana is one of Japan’s leading brackish lakes, stretching across the western part of Shizuoka Prefecture.
Although it is a lake, it is connected to the Pacific Ocean, creating a distinctive natural environment where seawater and freshwater mix together.
Mountains line the area around the lake, and small towns are scattered at their base, giving the area an open atmosphere that feels almost like a resort.
On the eastern shore of the lake is Kanzanji Onsen, a hot spring area overlooking Lake Hamana that is also popular as a sightseeing base.
Lake Hamana is also known nationwide as a famous eel-producing area, and many long-established eel restaurants line the lakeshore.
With an annual average temperature of about 16 to 17 degrees Celsius, the climate is mild and comfortable throughout the year, and spring and autumn are especially ideal seasons for cycling.
The time you spend riding slowly while looking out over the lake is a special experience that makes you feel one with nature, as if you were becoming the wind.

The gentle breeze sweeping in from the lake feels refreshing.
The gentle breeze sweeping in from the lake feels refreshing.
Plenty of photo spots
Plenty of photo spots
You can fully enjoy Shizuoka’s famous eel.
You can fully enjoy Shizuoka’s famous eel.

Access to the Starting Point for Lake Hamana Cycling

The starting point for Lake Hamana cycling is Bentenjima Station on the JR Tokaido Line.
It takes about 1 hour and 30 minutes from Tokyo Station to Hamamatsu Station by shinkansen, and about 30 minutes from Nagoya Station.
From Hamamatsu Station, transfer to the JR Tokaido Line and arrive at Bentenjima Station in about 15 minutes.
Access from major stations within Shizuoka Prefecture is as follows.

Major Station Access / Approximate Time
Hamamatsu Station About 15 minutes on the JR Tokaido Line toward Toyohashi
Shizuoka Station Take the Tokaido Shinkansen Kodama to Hamamatsu Station, then transfer to the JR Tokaido Line. About 1 hour
Mishima Station Take the Tokaido Shinkansen Kodama to Hamamatsu Station, then transfer to the JR Tokaido Line. About 1 hour 30 minutes

*Travel times are approximate. They vary depending on the time of day.

There is a rental bicycle facility right near Bentenjima Station.
There is a rental bicycle facility right near Bentenjima Station.

3 Highlights of Lake Hamana Cycling

Lake Hamana cycling is loved by a wide range of people, from beginners to experienced riders.
The enjoyment goes beyond simply riding along the lakeshore, as you can also ride across bridges over the lake and discover local Shizuoka food along the way.
Here are three highlights of Lake Hamana cycling.

1. Flat and Easy to Ride

One of the best things for beginners is that the cycling course around Lake Hamana is flat and easy to ride.
With few ups and downs, it allows for a relaxed ride that can also be enjoyed by parents and children together.
If you rent an e-bike with electric assist, you can ride even more comfortably with motorized support.

*Children cannot use rental bicycles on their own.

Keep to the shoulder on the left side of the road.
Keep to the shoulder on the left side of the road.

2. The Changing Scenery Is Part of the Fun

One of the attractions of Lake Hamana cycling is how the scenery changes as you ride.
One moment you are crossing a bridge that makes it feel as if you are riding over the lake itself, and the next you are greeted by open views that feel almost seaside-like, followed by roads rich with greenery and a hot spring town farther along.
The more you pedal, the more new scenery you will encounter.

You may even be able to see Mt. Fuji beyond Lake Hamana.
You may even be able to see Mt. Fuji beyond Lake Hamana.

3. Plenty of Places to Stop Along the Way

Another attraction is the abundance of places to stop during your ride, such as cafes where you can enjoy local food and observation spots with sweeping views of Lake Hamana.
By making stops here and there while enjoying the scenery, your journey around Lake Hamana becomes even more fulfilling.
After a long ride, reward yourself with Shizuoka’s famous eel.

It is also fun to take a casual stroll along Kanzanji Monzen Street.
It is also fun to take a casual stroll along Kanzanji Monzen Street.

A Lake Hamana One-Day Cycling Model Course with Spectacular Lakeside and Hot Spring Town Scenery and Exceptional Eel

Lake Hamana cycling can easily be enjoyed in one full day, even if you take your time and make leisurely stops along the way.
If you choose a shorter route, it can also be completed in about 2 to 4 hours, so even beginners can feel at ease.
Here, we introduce a one-day model course that lets you fully enjoy the beautiful lakeside scenery and Shizuoka gourmet food.

*Cycling times are approximate. They vary depending on the type of bicycle and the weather.

8:45 am|Start from JR Bentenjima Station

Your journey begins at JR Bentenjima Station.
From Bentenjima Station, whose platforms are set at a relatively high position, you can see Lake Hamana and immediately feel the mood of travel.
In front of the station, there is also a bicycle assembly space for cyclists traveling with bikes in bags, as well as the Bentenjima Tourist Information Center.
Now, it is time to set off.

The shinkansen passing right in front of Bentenjima Station is an impressive sight.
The shinkansen passing right in front of Bentenjima Station is an impressive sight.
A bicycle assembly space in front of the station
A bicycle assembly space in front of the station

Basic Information for Bentenjima Station on the JR Central Tokaido Main Line

Name in Japanese
JR東海 東海道本線「弁天島」駅
Address
Bentenjima, Maisaka-cho, Chuo-ku, Hamamatsu City, Shizuoka Google Maps

Basic Information for Bentenjima Tourist Information Center

Name in Japanese
弁天島駅前観光案内所
Address
Near JR Central Tokaido Line Bentenjima Station Google Maps
Hours
10:00 am-4:30 pm in April-June and September, 9:30 am-4:30 pm in July-August, 10:00 am-3:30 pm in October-March. *Varies by season
Closed
Year-end and New Year holidays (December 29-January 5)

9:00 am|Rent a Bicycle at Bentenjima Cycle Gate

Pass through the underground walkway in front of JR Bentenjima Station and walk about 3 minutes to Bentenjima Cycle Gate.
Rent your bicycle here.
Beginners should choose an e-bike with electric assist to make riding easier and more comfortable.
The guidance video explaining how to ride the bicycle and important safety points also includes English subtitles, so you can use it with confidence.

Let the staff adjust the saddle height for you.
Let the staff adjust the saddle height for you.
Choose your favorite bicycle and start your ride.
Choose your favorite bicycle and start your ride.

Basic Information for Bentenjima Cycle Gate

Japanese Name
弁天島サイクルゲート
Address
3775-2 Bentenjima, Maisaka-cho, Chuo-ku, Hamamatsu City, Shizuoka Google Maps
Hours
9:00 am-4:30 pm (April-September), 9:00 am-4:00 pm (October-March)
Closed
Year-end and New Year holidays (December 29-January 3). *Temporary closures may occur
Official Website
Official Website(Japanese)

Travel Light by Leaving Large Luggage There

f you have large luggage such as a suitcase, leave it at Bentenjima Cycle Gate.
Many electric-assist bicycles do not have baskets, so leave unnecessary luggage behind and set off feeling light.

*Payment for luggage storage is cash only.

Leave your large luggage there.
Leave your large luggage there.

9:30 am|Enjoy the Morning Lake View and the Symbol Tower at Bentenjima Seaside Park

Your first stop is Bentenjima Seaside Park, where Bentenjima Cycle Gate is located.
Take a commemorative photo with the Bentenjima Symbol Tower, one of Bentenjima’s signature landmarks, in the background.
This park is also loved by locals, and you will often see people walking their dogs or going for a run.
Breathe in the crisp morning air deeply and begin your Lake Hamana cycling adventure.

The 18-meter-tall Bentenjima Symbol Tower makes a powerful impression.
The 18-meter-tall Bentenjima Symbol Tower makes a powerful impression.
Perfect for photos
Perfect for photos

10:00 am|Take In the Open Panorama from Hamana Ohashi

After riding for about 10 minutes with Bentenjima Station behind you, you will arrive at Hamana Ohashi.
This bridge, which draws a great arc across Lake Hamana, offers an exceptional sense of openness and a 360-degree panorama.
If the weather is clear, you may even be able to see Mt. Fuji on your right, making it a perfect photo spot.
The distance from Bentenjima to Kanzanji is about 15 km.
Enjoying the lakeside scenery as you go, it takes about 1 to 2 hours at a relaxed pace.

Enjoy a comfortable ride over Lake Hamana.
Enjoy a comfortable ride over Lake Hamana.
Enjoy the faint scent of the sea breeze.
Enjoy the faint scent of the sea breeze.

Basic Information for Hamana Ohashi

Japanese Name
浜名湖大橋
Address
Chuo-ku, Hamamatsu City, Shizuoka Google Maps

11:00 am|Take a Break at Uchiyama Coast with Views of the Mountains on the Opposite Shore

After riding for about 30 minutes with Lake Hamana on your left, you will arrive at Uchiyama Coast.
This is a hidden gem known mainly to those in the know, where you can spend quiet time gazing at the scenery at your own pace.
Looking for pretty seashells is also part of the fun.
At low tide from spring to autumn, you may even come across hermit crabs.
Spend a soothing moment here that brings out your childlike side.

Uchiyama Coast, still little known to most tourists
Uchiyama Coast, still little known to most tourists
Relax to the sound of waves that feel almost like the sea.
Relax to the sound of waves that feel almost like the sea.

Basic Information for Uchiyama Coast

Japanese Name
内山海岸
Address
Murakushicho, Chuo-ku, Hamamatsu City, Shizuoka Google Maps

12:00 pm|Take a Lunch Break at HAMANAKO ENGINE, a Lakeside Complex

The destination for the outward leg is lunch at Kanzanji no Gyozaya inside HAMANAKO ENGINE, a complex filled with restaurants and shops.
You will find Shizuoka-style menu items such as soft-serve topped with plenty of Mikkabi mikan, sweet soy-glazed rice dumplings made with rich eel extract, and Hamamatsu Gyoza.
With options ranging from light snacks to heartier meals, it is nice that you can choose according to how hungry you are.

Sansho pairs perfectly with the mitarashi dumplings glazed with eel sauce.
Sansho pairs perfectly with the mitarashi dumplings glazed with eel sauce.
Fully enjoy Shizuoka gourmet food.
Fully enjoy Shizuoka gourmet food.

Basic Information for Kanzanji no Gyozaya

Name in Japanese
舘山寺の餃子屋
Address
Inside HAMANAKO ENGINE, 2251-3 Kanzanjicho, Chuo-ku, Hamamatsu City, Shizuoka Google Maps
Business Hours
11:00am - 6:00pm
Closed
Tuesdays
Official Website
Official Instagram

1:00 pm|Ride the Kanzanji Ropeway for Spectacular Views Over Lake Hamana

Once you have finished lunch, take an aerial stroll above the lake on the Kanzanji Ropeway, the only ropeway in Japan that crosses over a lake.
The observation deck at the summit is the most spectacular viewpoint of the day, offering a panoramic view of Lake Hamana, the surrounding townscape, and the Kanzanji Onsen area.

Japan’s only ropeway over a lake
Japan’s only ropeway over a lake
There is even a smartphone stand at the summit for taking photos by yourself.
There is even a smartphone stand at the summit for taking photos by yourself.
Looking out over Lake Hamana and the Kanzanji Onsen area
Looking out over Lake Hamana and the Kanzanji Onsen area

2:00 pm|Ride Back at a Relaxed Pace Along the Lakeshore

After enjoying the view, it is time to begin the return ride.
Because the lake now appears on the opposite side from the outward trip, you can enjoy a different perspective on the scenery.
Stop whenever something catches your eye, take short breaks as needed, and enjoy the relaxed ride back to Bentenjima along the lakeshore.

A relaxing moment by the lakeside
A relaxing moment by the lakeside

You Can Also Return Your Bicycle at Kanzanji Onsen Tourism Association! Spending a Night in the Hot Spring Town Is Also Recommended

At Kanzanji Onsen Tourism Association, which is about 3 minutes by bicycle from the Kanzanji Ropeway station, you can also return your rental bicycle.
Staying one night in the Kanzanji Onsen area and taking your time to enjoy the hot springs, Shizuoka gourmet food, and the ever-changing scenery of Lake Hamana is also highly recommended.

Evening views around Kanzanji Onsen
Evening views around Kanzanji Onsen
The sunset over Lake Hamana and Shibuki Bridge
The sunset over Lake Hamana and Shibuki Bridge

Basic Information for Kanzanji Onsen Tourism Association

Name in Japanese
舘山寺温泉観光協会
Address
1832-1 Kanzanjicho, Chuo-ku, Hamamatsu City, Shizuoka Google Maps
Business Hours
9:00am - 4:30pm
Closed
Open every day
One-Way Return Fee
2,000 yen (payable in cash when renting at Bentenjima Cycle Gate)
Official Website
Official Website(Japanese)

2:30 pm|If You Start Feeling Hungry, Take a Snack Break at Gu Choki Pan

Gu Choki Pan is a bakery that feels as though you have wandered into the world of an animated film, and it has been loved by locals for nearly 30 years.
The bread, made with delicious water and fresh air, together with the warm atmosphere of the interior and the staff, is sure to leave you feeling relaxed.
Because it is a popular shop, it closes once everything is sold out.

There is also an eat-in space on the second floor.
There is also an eat-in space on the second floor.
Its old-fashioned, simple flavor is irresistible.
Its old-fashioned, simple flavor is irresistible.

Basic Information for Gu Choki Pan

Name in Japanese
ぐーちょきぱん
Address
330 Shonaicho, Chuo-ku, Hamamatsu City, Shizuoka Google Maps
Business Hours
7:00am - 7:00pm
Closed
Mondays and the third Sunday of each month. *Temporary closures may occur
Official Website
Official Website(Japanese)

3:30 pm|Return Your Bicycle to Bentenjima Cycle Gate

Once you are back at Bentenjima Cycle Gate, return your bicycle.
If you left luggage there, do not forget to pick it up.
Bentenjima Cycle Gate closes at 4:00 pm, or 4:30 pm from April to September, so be sure to return with time to spare.

A warm “Welcome back!” greeting awaits you.
A warm “Welcome back!” greeting awaits you.

4:30 pm|Enjoy the Collaboration of the Sunset and the Symbol Tower at Bentenjima Seaside Park

Bentenjima Seaside Park at dusk shows a very different side from the morning.
When you think back to how your journey began here this morning, the moment feels a little moving.
For about one month around the winter solstice, from late November to late January, there is also a spectacular viewpoint where the setting sun drops directly into the center of the Bentenjima Symbol Tower, so try strolling through the park and looking for the best twilight viewing spot.

The combination of the sunset and the Bentenjima Symbol Tower is truly spectacular.
The combination of the sunset and the Bentenjima Symbol Tower is truly spectacular.

5:30 pm|Reward Yourself with Dinner at Hamanabo, Enjoying Japanese Sake and Eel

After such a full day of riding, treat yourself to dinner at Hamanabo, a Japanese restaurant beloved by locals.
While enjoying exceptionally fresh seafood landed at Maisaka Fishing Port and Hamamatsu-born sake that changes with the seasons, take time to gently reward your body after a full day of cycling.

When it comes to Shizuoka, it has to be eel.
When it comes to Shizuoka, it has to be eel.
It is so delicious that it naturally brings a smile to your face.
It is so delicious that it naturally brings a smile to your face.
Ask the staff for their sake recommendations.
Ask the staff for their sake recommendations.

Basic Information for Hamanabo

Name in Japanese
浜菜坊
Address
3101 Bentenjima, Maisaka-cho, Chuo-ku, Hamamatsu City, Shizuoka Google Maps
Business Hours
11:30am - 2:00pm, 5:00pm - 8:30pm
Closed
Tuesdays and the second Wednesday of each month. *Temporary closures may occur. See the official social media for details
Official Website
Official Instagram
  • Menu items may vary depending on the season and availability.

  • Alcohol is served only to guests age 20 and over.

3 Tips for Renting a Bicycle at Lake Hamana

Finally, here are three tips for enjoying Lake Hamana cycling.
Just keeping a few simple points in mind will make both your cycling and sightseeing much more comfortable.
Be sure to check them when planning your trip.

1. Enjoy Cycling with Bentenjima as Your Starting Point

For cycling at Lake Hamana, it is recommended to use JR Bentenjima Station as your starting point.
Near the station is Bentenjima Cycle Gate, which was introduced in the model course, making it easy to access by train.
You can also rent electric-assist bicycles there, making it suitable even for longer rides around the lakeshore.
Because Bentenjima Cycle Gate also allows multi-day use, it is easy to plan a trip that includes an overnight stay in Kanzanji Onsen or Mikkabi Onsen.
In the Kanzanji Onsen area, the tourism association also offers city bike rentals for 500 yen without electric assist, making it easy to enjoy a casual ride around the area.
Use a route around the lakeshore from Bentenjima as the basis of your trip and enjoy Lake Hamana cycling in a style that suits you.

The area around Lake Hamana is full of attractions.
The area around Lake Hamana is full of attractions.

2. Rent an E-Bike

Lake Hamana cycling is a relatively flat and easy-to-ride course, but beginners are overwhelmingly best off choosing an e-bike with electric assist.
Because it supports the force of your pedaling, you can ride long distances without overexerting yourself.
Another nice point is that it also helps you keep moving smoothly even into a headwind, making it easier to avoid feeling tired during the trip.

Choose your favorite bicycle.
Choose your favorite bicycle.

3. You Will Feel More at Ease If You Reserve in Advance

Rental bicycles around Lake Hamana require advance reservations, though same-day use is possible only if bicycles are available.
Because more people use the service on weekends and during sightseeing seasons, it is recommended to reserve early if there is a particular bicycle you want.
E-bikes with electric assist are especially popular, so if you want to be sure you can use one, making a reservation in advance will give you peace of mind.

Make a reservation online in advance.
Make a reservation online in advance.

Check Out the Great-Value Hamanako Cycling Yuru Chare Mankitsu Coupon Too!

If you want to enjoy Lake Hamana cycling, it is also a good idea to use the Hamanako Cycling Yuru Chare Mankitsu Coupon sold at Bentenjima Cycle Gate.
It costs 1,500 yen and comes with 2,500 yen worth of coupons, allowing you to enjoy food, hot springs, and more while saving 1,000 yen.
The coupon is available to people who use a rental bicycle from Bentenjima Cycle Gate, or to those who travel by Tokaido Shinkansen to Hamamatsu Station or Toyohashi Station using EX Service, such as Express Reservation or Smart EX.
In addition to the Kanzanji Ropeway and Hamanabo introduced in this model course, it can also be used at other spots around Lake Hamana.
Be sure to check the official website for details.

Travel at a great value with the Hamanako Cycling Yuru Chare Mankitsu Coupon.
Travel at a great value with the Hamanako Cycling Yuru Chare Mankitsu Coupon.

Summary

The appeal of cycling at Lake Hamana is not about completing a fixed route, but about being able to enjoy the lake scenery and the atmosphere of the towns at your own pace.
Stop wherever something catches your interest, make a detour to a cafe, or take a relaxing break at a hot spring.
The greatest pleasure of Lake Hamana cycling lies in this free and easy time spent however you like while gazing out at the lake.
Be sure to enjoy a day unique to Lake Hamana at your own pace.


  • This article was produced as a PR article commissioned by JR Central.

  • All prices in this article include tax.

  • The information in this article is current as of the reporting and photography conducted in March 2026.